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0:11 - A study looking at the effectiveness of Thyme for acute bronchitis found that patients who were given extracts of dry Thyme and Evening Primrose found that they had significantly better healing times than those given the placebo. Thyme is rich in plant phenols such as thymol and carvacrol which are powerfully anti-spasmodic, making them potent cough suppressants. The antibacterial and expectorant qualities of this herb thin the mucus that the cough is trying to expel, whilst gently healing and soothing the bronchial tract. 1:19 - The mentha, or mint, family refers to a group of around 15 to 20 plant species, including peppermint and spearmint. Mint plants contain an antioxidant and anti-inflammatory agent called rosmarinic acid. This has been studied for its effectiveness in relievi
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