Health tips from Thousand Thoughts at Divine Yoga event, New Delhi

From the archive record

Thousand Thoughts organised an event Divine Yoga on World Yoga Day. A nutritionist suggests the people about their food habits and depression, he says, Health and mind are interlinked with each other, if the body is healthy then automatically mind becomes healthy but if the body is not healthy then mind starts to deteriorate this is the reason of depression. Our body has lots of Diaphragm, Diaphragm saperates our lungs and abdomen. To stimulate your limphatic system is by deep breathing. This footage is part of the broadcast stock footage archive of Wilderness Films India Ltd., the largest collection of HD imagery from South Asia. The collection comprises of 150, 000+ hours of high quality broadcast imagery, mostly shot on 4K, 200 fps slow motion, Full HD, HDCAM 1080i High Definition, Alex