Yoga lessons at Nehru park on International Yoga Day for leading a healthy life, in Delhi

From the archive record

A mass-scale well-managed Yoga class taken up by professional yoga gurus at Nehru park on the morning of International Yoga Day. The crowd looks enthusiastic for learning the discipline and leading a healthy lifestyle. People of all age are witnessed practicing and learning yoga here. Fighting the war against unhealthy lifestyle, thousands of yogis and yoginis turned up for spreading the awareness for benefits of yoga all around the country on the 'International Yoga Day' Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. As per Yogic scriptures, the practice