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Gatka is a traditional South Asian form of combat-training, developed by Sikhs, in which wooden sticks are used to simulate swords in sparring matches.[1] In modern usage, it commonly refers to the northwestern Indian martial arts, which should more properly be called shastara vidiyā . In English, the terms gatka and shastar vidya are very often used specifically in relation to Panjabi-Sikhs. In actuality, the art is not unique to any particular ethno-cultural group or religion but has been the traditional form of combat throughout north India and Pakistan for centuries. Attacks and counterattacks vary from one community to another but the basic techniques are the same.[1] This article will primarily use the extended definition of gatka, making it synonymous with shastara-vidiya. Gatka can
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