Walking for physical and mental fitness, in Karnataka

From the archive record

People in different parts of Karnataka take walks in public places, recreational spaces. Individuals of all groups walk to keep fit and healthy. With many people living sedentary lifestyles, and lifestyle diseases on the rise walking becomes an important part of everyday life in order to stay fit. Walking is proven to aid in weight loss, boost the heart, helps in circulation and also strengthening the bones and muscles. Walking also helps in keeping stress at bay. This footage is part of the broadcast stock footage archive of Wilderness Films India Ltd., the largest collection of HD imagery from South Asia. The collection comprises of 150, 000+ hours of high quality broadcast imagery, mostly shot on 4K, 200 fps slow motion, Full HD, HDCAM 1080i High Definition, Alexa and XDCAM. Write to u