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The training of the student n the Kalari or arena begins at a very early age with an initiation ritual. The symbolic rituals formed a part of training to this day the training includes stretching movements basic body postures leaps and other flexibility exercises all of which are crucial elements of the system today this ancient martial art form is being revived and in many Kalaris of Kerala the choreography of combat is being imparted. The scientific method of full body massage is part of this training which helps improve muscular texture, flexibility and stimulate circulation in the body. The complex in a rich repertoire of Kalaripayattu weapons demand distinct skills depending on the weapons handled by each warrior and the training is aimed at gaining such total control over the weapon
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